Become an Expert in Your Own Healthcare
In one of our programs you’ll meet people who have similar challenges and goals as you. Together, you’ll earn a certificate in your health!
To register, call us at 424-529-6755 or use the form below. The form begins below the descriptions.
Learn to reduce your pain and improve your health. This class teaches things you can do to feel better living with a chronic condition.
Diabetes Education Class
Learn what to do to control your blood sugar and manage your symptoms if you have Type 2 diabetes. You'll also make your own personal weekly action plans.
Chronic Pain Self-Management
Learn techniques for pain relief. Also learn ways to cope with difficult emotions from long-lasting pain.
Online Cooking Class!
Starting May 5, 2020 enjoy your cooking class online.