COVID-19 (Coronavirus) Update:

If you have been in close contact with someone who has Coronavirus (COVID-19) and need to see a doctor, let us know when you make your appointment to help us prepare for your visit.


Become an Expert in Your Own Healthcare

In one of our programs you’ll meet people who have similar challenges and goals as you. Together, you’ll earn a certificate in your health!

To register, call us at 424-529-6755 or use the form below. The form begins below the descriptions.

Healthier Living

Learn to reduce your pain and improve your health. This class teaches things you can do to feel better living with a chronic condition.

Diabetes Education Class

Learn what to do to control your blood sugar and manage your symptoms if you have Type 2 diabetes. You'll also make your own personal weekly action plans.

Chronic Pain Self-Management

Learn techniques for pain relief. Also learn ways to cope with difficult emotions from long-lasting pain. 

Upcoming classes:

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How Did You Hear About Us

Online Cooking Class!

Starting May 5, 2020 enjoy your cooking class online.